Fitness Classes
Starting in January 2010, we will be offering these new classes! Please register for the classes before they fill up.
New classes that will be offered are:
- Fitness Kickboxing – This class features high energy workout with realistic kickboxing techniques.
- Mommy and Me Fitness – Get in shape and bond with your child in this fun class taught during the morning.
- Prenatal and postnatal Fitness – This class is specifically geared towards pregnant women and new mothers.
- Fitness Boot Camp – Fitness training with an MMA influence. Get in shape in this extreme but fun course.
- and more…
If you have a desire to join one of these classes, please contact us to join the waiting list.
Redline MMA and Fitness was established to bring mixed martial arts (boxing, muay Thai kickboxing, judo, wrestling, and Brazilian jiu-jitsu) classes to Savannah and Pooler Georgia for the entire family. Another goal is to provide a strong fitness program with individual and group fitness classes in Savannah and Pooler. Therefore, we have partnered with another Savannah fitness business, Finding Balance, for advanced physical training including personal training in Savannah, nutritional information for getting in shape (even in the South) and lots of other weight loss and fitness training.
Finding Balance is a full service fitness center that meets all of your fitness, personal training, nutrition and fitness therapy needs. Finding Balance’s goal is work with you to provide custom designed programs that fit your lifestyle and will give you the results you want. Kerrie Hudson, the owner and head trainer for Finding Balance in Savannah GA, is certified through the ISSA, International Sports Science Association, which is among the highest fitness training certifications in the world.
We offer a variety of different training programs from weight loss, strength and conditioning, endurance, and as well as kickboxing. Finding Balance 4 Life offers unlimited program customization for each client. We are dedicated to helping you reach your goals no matter what. We also offer Supplements exclusive to you and your designed programs, giving your programs the extra push it needs.
Programs Offered:
- Personal Training one on one
- Group training
- Bridal Boot Camp
- Weight loss
- Strength and Conditioning
- Sports specific
- Fitness Therapy
- Gait Training
- Aquatic Training Programs
- Injury Prevention
- Nutrition Coaching
- Youth Fitness
- Senior Fitness
- 6 week or 12 week Programs
If you are interested in the classes listed above, please call (912) 977-2827. If you are interested, please contact us today!
Redline MMA and Fitness was established to bring mixed martial arts (boxing, muay Thai kickboxing, judo, wrestling, and Brazilian jiu-jitsu) classes to Savannah and Pooler Georgia for the entire family. Another goal is to provide a strong fitness program with individual and group fitness classes in Savannah and Pooler. Therefore, we have partnered with another Savannah fitness business, Finding Balance, for advanced physical training including personal training in Savannah, nutritional information for getting in shape (even in the South) and lots of other weight loss and fitness training.
Finding Balance is a full service fitness center that meets all of your fitness, personal training, nutrition and fitness therapy needs. Finding Balance’s goal is work with you to provide custom designed programs that fit your lifestyle and will give you the results you want. Kerrie Hudson, the owner and head trainer for Finding Balance in Savannah GA,is certified through the ISSA, International Sports Science Association, which is among the highest fitness training certifications in the world.
We offer a variety of different training programs from weight loss, strength and conditioning, endurance, andas well as kickboxing.
Finding Balance 4 Life offers unlimited program customization for each client. We are dedicated to helping you reach your goals no matter what
Finding Balance offers Supplements exclusive to you and your designed programs, giving your programs the extra push it needs.
Programs Offered:
Personal Training one on one
Group training
Bridal Boot Camp
Weight loss
Strength and Conditioning
Sports specific
Fitness Therapy
Gait Training
Aquatic Training Programs
Injury Prevention
Nutrition Coaching
Youth Fitness
Senior Fitness
6 week or 12 week Programs
Biography:
After working years in the business field, Kerrie Ann Hudson realized that she needed to get back into shape and change her lifestyle. That’s when her career choice also changed. She went back to school and decided that helping people reach their fitness goals and achieve better self awareness was her new future.
Being a Fitness Therapist has helped Kerrie Ann build that bridge with clients that are between therapies, using it as secondary therapy for people. And working with Kerrie has shown great improvements in their programs.
Fitness Therapy and personal Training are two things that Kerrie Ann feels passionate about. She feels that everyone can better themselves and live a healthy lifestyle no matter what level of fitness they start with.
